Jack King is undertaking the JNC later this month. He has done a tremendous amount for the fell running world - including being ex chair of CFR, ex organiser of the Buttermere Sailbeck race and is a current FRA race liaison officer. As with all JNCs he is raising money for a nominated charity. If you know him, raced in any of his races, or are just inspired to help him raise some money then your support will be much appreciated. The link to his charity is https://mydonate.bt.com/fundraisers/forkath

Positions after the Duddon. Please spot one of the errors and let me know.

Remember best 6 to count - with a maximum of four from each category.

Under the championships tab at the top of the page or http://www.c-f-r.org.uk/content/main-championship-results-0

And the handicap table for the most improved runner http://www.c-f-r.org.uk/content/club-handicap-championship

I am starting to collect names for the Hodgson Brothers Relays on Sunday the first of October and the British Fell Running Relays on Sunday the 15th October.
Hodgson Brothers are based at Patterdale http://hbmr.org.uk/ We are likely to have two teams. In the past we have entered a mixed and an open. We will need 16 runners. If we go for a ladies team, we would need 8 ladies.

The British relays are in North Wales. Likely to need an overnight stop. No details published yet, so we don't know how many teams we will be allowed.

Results from today's race are available here

Thank you to all who ran today, I think we caught the weather window just perfectly. Some great racing was seen coming off Swarth. A big thank you also goes to all of the marshals, helpers at registration and the finish and to the cake bakers and finally thanks Joss for handing out the prizes.

The Junior Championships page has been updated and now contains all of this year's races - click here for the full list.

New CFR Vests and Technical T-Shirts are now available.
We have decided as a club to go with a new supplier and manage our own stock to improve the reliability of supply. As part of this we have updated them (slightly) to include the club logo and now the stripe will only go one way. Breaking with, what has turned out to be, a long standing tradition!

The results are now up & can be found here.

Thanks to everyone who turned up today to race, hope you all enjoyed it. It would appear that I underestimated the extra distance and times due to the extended route, following the forestry operations.

The results from today's Crummock Round can be found here


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