Main Championship results up to Grisedale Pike can be found here. After further discussions with Andrew B. about the handicap system, we've decided to make a slight change - if you didn't race in a Championship race last year then the value of your Handicap for this year is set to give 50 points in your first Championship race, in the same way as for a new member. This hasn't changed the ones to watch, though - Les Barker, Emily Robinson and Matthias Dombrowsky.


The club is going to organise a dya out with a relay around the Bob Graham route. 

 Saturday the 20th of July.

Details can be found here

Many thanks to those who helped today.

Les Barker, driving the horsebox down and general setting up. Anita Barker, for letting Les drive her horsebox.

The Winter League 2018/19 is complete. Congratulations to winners Tim Irlam and Kate Beaty and well done to Nick Moore for completing all seven races. Please let me know if you spot any errors. Roll on the Main champs!


A successful Blake's Heaven; many thanks to our very own CFR members for organising it - we hope you all enjoyed the race and very well done all; organisers, marshalls and competitors!

Read the race report here.

Senior and Junior results available here.

Winter League results updated to include Whinlatter Park Run. One race to go - Stybarrow Dodd this Saturday (2nd Feb). Many runners on 2 races could make a rapid rise up the standings. See you there!


The winter league presentation night will be held at the Kirkstile Inn on 26th February (and will provide another chance of a Kirkstile pie)

8pm after the club run.

Please let Jane Mottram ( know if you want a Steak pie (large or small), fish or vegetable cakes.

Winter League results updated. Prizes are given for men and ladies separately so the spreadsheet has changed. At the top are three tables showing the top 5 in the Open (everybody), Men and Ladies categories. (There is no prize for Open, it’s just shown for interest). If you click on the blue links (Open, M, F) it will take you down to the full tables. Clicking on the blue links in those tables takes you back to the top.


Sat 26th Jan 2019 – Blake's Heaven
Please note change in route due to ongoing forestry works.  This makes the course approximately 2km longer.  Start and finish in the usual place, at Lamplugh Green in front of the church.
The local orienteering club (WCOC) has kindly produced a map of the route, which will be for sale on the day for £2.  The money raised goes to support the WCOC juniors section.

Winter League results updated to include Clough Head. Please check carefully. The race results did not contain the runner’s club, so two errors are possible – I’ve missed a CFR runner, or I’ve included a runner not in CFR with the same name as someone who is.



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